Java plum or black jamun smoothie is a combination of […]
Java plum or black jamun smoothie is a combination of java plum puree and coconut milk.Its shiny silky purple colour not only attractive but also taste delicious.You can be relished these as dessert in any of your family together.
Java plum or jamun is a indian black berry has a disticnt flavour.This indian black berry has purle seeds coated with shiny black flesh tastes sweet ans sour.
We call them jamun/jamo koli are ususally available during rainy season in the month of june/july.found evrywhere street venders are selling them .These black beauties are very attarctive,sweet delicious or we can say a natures gift to human.
I remebred in my childhood i used to eat them adding some salt and then relished eating them outdoors.Sometimes we blend them and shake with ice.
Java plum have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols.As a result, incorporating them into your diet may help prevent and reduce symptoms of many chronic diseases.
things we need to preapare
20 to 30 java plums(pitted)
1 cup thick coconut milk
1 tbsp sugar -as per taste
Clean and remove the seeds from th plum.Collect as much as pulp of the fruits.A ripe and fleshy plum gives better taste always.
Blend them to form a smooth puree adding little water.Add suagr and cocnut milk bleand again to form a thick smooth puree.